Diet
-
10 Health Benefits of Basil Leaves – HealthifyMe Blog
Summary: Right from a happy tummy to clear skin, basil leaves work wonders for our mind and body. Let’s have…
Read More » -
Fad Diets and How They Affect Your Health
As waistlines are getting thicker and thicker, we are constantly looking for quick fixes to battle the bulge. There are…
Read More » -
Gastritis Diet: What to Eat and What to Avoid
Stomach lining plays a significant role in maintaining your digestive health. It is responsible for generating acid and enzymes in…
Read More » -
5 Healthy Tricolor Recipes You Should Try
Republic Day is usually celebrated with a lot of patriotic zeal. But due to the pandemic, we may have to…
Read More » -
Acidity: Symptoms, Causes, Treatment, and Tips
Regardless of your age and gender, acidity is something that you’ve probably experienced at some point or the other. This…
Read More » -
9 Health Benefits of Dried Cranberries
Cranberries have high nutritional value, coupled with some great medicinal characteristics that make them a go-to fruit for all seasons.…
Read More » -
10 Foods That Help Reduce Knee and Back Pain
“True prevention is not waiting for bad things to happen, it’s preventing things from happening in the first place.” –…
Read More » -
Health Benefits of Lemon Water for Weight Loss
Adding lemon juice is an excellent way to kick-start your diet, either by including it in your meals or by…
Read More » -
A Guide and a 5-Day Meal Plan
Studies show that the Mediterranean diet is ideal for long and healthy life. It comprises all the essential nutrients needed…
Read More » -
Symptoms, Causes, Treatments and Diet Tips
Arthritis is a broad term that refers to the inflammation of joints. The main symptoms of arthritis are stiffness and…
Read More »
